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Strawberry-Banana Surprise Smoothie

I end up craving this smoothie pretty much any time of the day: breakfast, after a work out, or in that mid-afternoon SLUMP. Strawberry and banana is such a classic combo, but adding a ginger surprise here spices things up while the almond milk boosts the flavor profiles! Bump the slump with this new take on an old favorite ;)


Glass Drinking Straw in a Strawberry Banana Smoothie


• 6oz frozen strawberries

• 5oz frozen banana

• ½ tablespoon fresh ginger

• 3 tsp ground ginger

• 1 tbsp hemp protein

• 1 to 2 dates (pitted)

• 12oz almond milk

• 1 Classic Clear bent glass straw



Process all ingredients in a high-speed blender, pour into a tall glass, and finish with a glass straw!

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Blood Orange Bourbon Smash

It’s time for Blood Oranges! I added a little Southern Comfort here, but your favorite bourbon will also work ;)


Step 1:

Blood Orange + Ginger Simple Syrup 


• 3-4 ounces ginger peeled and small diced

• Zest of one Blood orange

• 1 cup granulated sugar

• 1 cup water 


Add all ingredients to a small pot. On medium heat, cook until the sugar has completely dissolved. Once cooled, store in the refrigerator and let it infuse

Step 2:



• 1.5 ounce of blood orange ginger simple syrup

• 2-3 drops Angostura Bitters

• 2 blood orange slices

• 6 ounces blood orange juice

• 1 ounce of Lemon Juice (optional)

• 1.5 ounce Southern Comfort or Bourbon

• 2 ounces Club Soda or Sparkling Water

• 2 sprigs of mint

• Extra blood oranges for garnish

• Ice

Hummingbird Classic Clear Glass Straw 


In the bottom of a glass add bitters, simple syrup, 2 orange slices and mint. Muddle together until the orange breaks down, then add ice, blood orange juice, lemon juice, southern comfort, club soda, stir with your Hummingbird Glass Straw, add more garnish, and enjoy!

Glass Drinking Straw in Blood Orange SOCO Smash

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